http://www.healthindex.co.uk/diet/urban-food-health-myths/ healthindex.co.uk Tue, 11 Oct 2011 09:35:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.healthindex.co.uk/diet/urban-food-health-myths/comment-page-1/#comment-1583 Health cover Thu, 16 Sep 2010 16:22:51 +0000 http://www.healthindex.co.uk/?p=33#comment-1583 The French diet guru Michel Montingac, who died recently, changed his weight and life using principles not disimilar to those mentioned in this article. He was one of the first to promote the glysemic index. He lost lots of weight and kept it off by avoiding carbohydrates that are digested quickly buy the body. Like white bread, pasta, rice etc. The French diet guru Michel Montingac, who died recently, changed his weight and life using principles not disimilar to those mentioned in this article. He was one of the first to promote the glysemic index. He lost lots of weight and kept it off by avoiding carbohydrates that are digested quickly buy the body. Like white bread, pasta, rice etc.

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