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Short, brisk walks have been found to combat depression

Research that has recently been conducted in Scotland has suggested that going for a short, but brisk, walk can be a good way to combat depression. It has been known for a long time that intensive exercise is a good way to combat depression, but information about whether less strenuous exercise and its ability to [...]

Coffee could possibly counteract depression

Research that has recently been released suggests that women who are drinking more than two cups of coffee a day are more likely to avoid depression. The authors of the study have not found out exactly why this is the case but they believe it has something to do with the way caffeine affects the [...]

Mental illness in pregnancy

A major English study report has been carried out concerning the likelihood of depression during pregnancy. About 10 percent of all women are affected. The symptoms can be extremely diverse.

The main symptom is a decreased mood, although this is not mourning in a narrow sense, but is described by the patients concerned often with words [...]