How Vitamin B2 Prevents Chronic Migraines

There are patients that have suffered from chronic migraines for an average of three decades without relief. They attest that taking vitamin B2 helped bring significant relief to the condition. This was accompanied by a decrease in the number of headaches suffered in a month. It is important to note that migraines occur in different […]

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Vitamin E

vitamin e is a fat-soluble vitamin which also acts as an anti-oxidant. This means it aids the body in getting rid of harmful compounds which can damage DNA. These damaging compounds (also known as free radicals) are thought to be a contributing factor to certain conditions including heart disease and cancer, and are also believed […]

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Top-up on your Omega 3 intake today!

If you wish to keep your heart healthy, your brain on top form, your cholesterol low, possess better joint function, improve your complexion, boost your immune system, improve your focus, and reduce inflammation of the intestinal system, as well as to combat allergies and also the signs of diabetes, then the food supplement omega 3 […]

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