Reasons to Drink Tea

As a nation of tea drinkers we need few excuses to drink more tea, however – some of us could do with swapping one of our daily milky black teas with a healthier version once in a while. All tea comes from the same plant – however, the way it is processed offers many the […]

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5 Hay Fever Tips To Welcome On The Summer

According to the NHS, one in five people will suffer from the crippling effects of hay fever at some point in their lifetime. Whilst children are longing for their summer holidays to begin, many will have already started suffering from irritating hay fever symptoms. At Beko, the UK’s Best-selling Large Home Appliance brand*, we work […]

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How to Make Healthier Choices

There are a lot of reasons why we turn to unhealthy food. It may be to celebrate a happy occasion, like a birthday or an anniversary. It could also be as a reward for doing something well, or maybe just motivation to get through the day. Sometimes our penchant for sugary and fatty foods is […]

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What your blood type can say about your diet

Scientists are only just beginning to unveil the significance of blood type and its potential influence over diet. Research on the subject is still ongoing, but a number of health professionals believe that weightloss can be sustained by following an eating plan tailored to specific blood types. Rather than following a generic diet, people are […]

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Stress Balls Are a Healthy Ally

“Life is not easy”. It is a simple axiom and a well-accepted fact. Regardless of what you do or who you are, you will always run into situations where things simply do not go as planned. Perhaps an item was not delivered on time, or maybe your cash flow is just not enough to cover […]

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